Physical inflammation has become a common disease nowadays. Inflammation is the immune system's response to an external attack.
These attacks can be anything like bacteria, viruses, wounds or injury, etc.
According to NDTV, nutritionist Anjali Mukherjee has talked about the types of inflammation on the photo and video-sharing platform Instagram.
Let's know what are the five common causes of body inflammation?
Pressure:
Inflammation can be caused by mental or physical stress. Any type of stress can cause inflammation.
Pollution:
Basically, pollution is everywhere whether it is the air we breathe or the water we drink. This pollution can also cause inflammation in our bodies.
Injury:
Another major cause of inflammation in the body is injured. Injury can happen to anyone at any time. Inflammation in the human body occurs due to a broken bone, injury in an accident, or a cut.
Infection:
One of the causes of inflammation in the body is infected. Infection occurs through parasites, microbes, epidemics, bacterial infections, and fungal infections. Any infection of this type can cause swelling.
Infectious Diseases:
If you suffer from type 2 diabetes, high blood pressure, or arthritis, your body is prone to auto-inflammation. Anjali Mukherjee says, "Stress, infections, and diseases can cause inflammation in your body."